Calendar | Rolling Green Country Club | Arlington Heights, IL

Event Categories

Upcoming

Fitness & Wellness Events

Wednesday, October 1, 2025 5:30 a.m.

Life Lab Class With Karlie!

Lift Lab Class With Karlie! Every Tuesday & Thursday | 5:30 AM - 6:30 AM

Fitness & Wellness Events

Wednesday, October 1, 2025 8:15 a.m.

Shred With Traci!

SHRED With Traci! Saturdays | 8:15 AM - 9:00 AM Please Register

Fitness & Wellness Events

Wednesday, October 1, 2025 9:30 a.m.

Total Body Toning with Traci

Total Body Toning with Traci!

Fitness & Wellness Events

Thursday, October 2, 2025 5:30 a.m.

Myofascial Release & Yin Yoga With Karlie!

Myofascial Release & Yin Yoga! Every Thursday | 5:30 AM - 6:30 AM Wellround ball rolling and yoga postures held for 3-7min. Great for improved flexibility, joint mobility, and release of stress and tension.

Fitness & Wellness Events

Thursday, October 2, 2025 8:30 a.m.

Level 2 | Vinyasa Flow Yoga with Amy

Fitness & Wellness Events

Thursday, October 2, 2025 10:00 a.m.

Level 1 | Restorative Yin Yoga With Amy!

Fitness & Wellness Events

Friday, October 3, 2025 5:30 a.m.

Life Lab Class With Karlie!

Lift Lab Class With Karlie! Every Tuesday & Thursday | 5:30 AM - 6:30 AM

Fitness & Wellness Events

Friday, October 3, 2025 8:15 a.m.

Shred With Traci!

SHRED With Traci! Saturdays | 8:15 AM - 9:00 AM Please Register

Fitness & Wellness Events

Friday, October 3, 2025 8:15 a.m.

Circuit With Traci!

Circuit With Traci! Friday | 8:15 AM - 9:00 AM

Fitness & Wellness Events

Friday, October 3, 2025 9:30 a.m.

Total Body Toning with Traci

Total Body Toning with Traci!

Fitness & Wellness Events

Saturday, October 4, 2025 8:15 a.m.

Shred With Traci!

SHRED With Traci! Saturdays | 8:15 AM - 9:00 AM Please Register

Fitness & Wellness Events

Monday, October 6, 2025 5:30 a.m.

Life Lab Class With Karlie!

Lift Lab Class With Karlie! Every Tuesday & Thursday | 5:30 AM - 6:30 AM

Fitness & Wellness Events

Tuesday, October 7, 2025 5:30 a.m.

Power Hour Class With Karlie!

Power Hour With Karlie! Every Monday & Wednesday | 5:30 AM - 6:30 AM

Fitness & Wellness Events

Tuesday, October 7, 2025 8:30 a.m.

Level 2 | Vinyasa Flow Yoga with Amy

Fitness & Wellness Events

Tuesday, October 7, 2025 10:00 a.m.

Level 1 | Hatha Flow Yoga with Amy

Fitness & Wellness Events

Wednesday, October 8, 2025 5:30 a.m.

Life Lab Class With Karlie!

Lift Lab Class With Karlie! Every Tuesday & Thursday | 5:30 AM - 6:30 AM

Fitness & Wellness Events

Wednesday, October 8, 2025 8:15 a.m.

Shred With Traci!

SHRED With Traci! Saturdays | 8:15 AM - 9:00 AM Please Register

Fitness & Wellness Events

Wednesday, October 8, 2025 9:30 a.m.

Total Body Toning with Traci

Total Body Toning with Traci!

Fitness & Wellness Events

Thursday, October 9, 2025 5:30 a.m.

Myofascial Release & Yin Yoga With Karlie!

Fitness & Wellness Events

Thursday, October 9, 2025 8:30 a.m.

Level 2 | Vinyasa Flow Yoga with Amy

Fitness & Wellness Events

Thursday, October 9, 2025 10:00 a.m.

Level 1 | Restorative Yin Yoga With Amy!

Fitness & Wellness Events

Friday, October 10, 2025 5:30 a.m.

Life Lab Class With Karlie!

Lift Lab Class With Karlie! Every Tuesday & Thursday | 5:30 AM - 6:30 AM

Fitness & Wellness Events

Friday, October 10, 2025 8:15 a.m.

Shred With Traci!

SHRED With Traci! Saturdays | 8:15 AM - 9:00 AM Please Register

Fitness & Wellness Events

Friday, October 10, 2025 8:15 a.m.

Circuit With Traci!

Circuit With Traci! Friday | 8:15 AM - 9:00 AM

Fitness & Wellness Events

Friday, October 10, 2025 9:30 a.m.

Total Body Toning with Traci

Total Body Toning with Traci!

Fitness & Wellness Events

Saturday, October 11, 2025 8:15 a.m.

Shred With Traci!

SHRED With Traci! Saturdays | 8:15 AM - 9:00 AM Please Register

Fitness & Wellness Events

Monday, October 13, 2025 5:30 a.m.

Life Lab Class With Karlie!

Lift Lab Class With Karlie! Every Tuesday & Thursday | 5:30 AM - 6:30 AM

Fitness & Wellness Events

Tuesday, October 14, 2025 5:30 a.m.

Power Hour Class With Karlie!

Power Hour With Karlie! Every Monday & Wednesday | 5:30 AM - 6:30 AM

Fitness & Wellness Events

Tuesday, October 14, 2025 8:30 a.m.

Level 2 | Vinyasa Flow Yoga with Amy

Fitness & Wellness Events

Tuesday, October 14, 2025 10:00 a.m.

Level 1 | Hatha Flow Yoga with Amy

Fitness & Wellness Events

Wednesday, October 15, 2025 5:30 a.m.

Life Lab Class With Karlie!

Lift Lab Class With Karlie! Every Tuesday & Thursday | 5:30 AM - 6:30 AM

Fitness & Wellness Events

Wednesday, October 15, 2025 8:15 a.m.

Shred With Traci!

SHRED With Traci! Saturdays | 8:15 AM - 9:00 AM Please Register

Fitness & Wellness Events

Wednesday, October 15, 2025 9:30 a.m.

Total Body Toning with Traci

Total Body Toning with Traci!

Fitness & Wellness Events

Thursday, October 16, 2025 5:30 a.m.

Myofascial Release & Yin Yoga With Karlie!

Fitness & Wellness Events

Thursday, October 16, 2025 8:30 a.m.

Level 2 | Vinyasa Flow Yoga with Amy

Fitness & Wellness Events

Thursday, October 16, 2025 10:00 a.m.

Level 1 | Restorative Yin Yoga With Amy!

Fitness & Wellness Events

Friday, October 17, 2025 5:30 a.m.

Life Lab Class With Karlie!

Lift Lab Class With Karlie! Every Tuesday & Thursday | 5:30 AM - 6:30 AM

Fitness & Wellness Events

Friday, October 17, 2025 8:15 a.m.

Shred With Traci!

SHRED With Traci! Saturdays | 8:15 AM - 9:00 AM Please Register

Fitness & Wellness Events

Friday, October 17, 2025 8:15 a.m.

Circuit With Traci!

Circuit With Traci! Friday | 8:15 AM - 9:00 AM

Fitness & Wellness Events

Friday, October 17, 2025 9:30 a.m.

Total Body Toning with Traci

Total Body Toning with Traci!

Fitness & Wellness Events

Saturday, October 18, 2025 8:15 a.m.

Shred With Traci!

SHRED With Traci! Saturdays | 8:15 AM - 9:00 AM Please Register

Fitness & Wellness Events

Monday, October 20, 2025 5:30 a.m.

Life Lab Class With Karlie!

Lift Lab Class With Karlie! Every Tuesday & Thursday | 5:30 AM - 6:30 AM

Fitness & Wellness Events

Tuesday, October 21, 2025 5:30 a.m.

Power Hour Class With Karlie!

Power Hour With Karlie! Every Monday & Wednesday | 5:30 AM - 6:30 AM

Fitness & Wellness Events

Tuesday, October 21, 2025 8:30 a.m.

Level 2 | Vinyasa Flow Yoga with Amy

Fitness & Wellness Events

Tuesday, October 21, 2025 10:00 a.m.

Level 1 | Hatha Flow Yoga with Amy

Fitness & Wellness Events

Wednesday, October 22, 2025 5:30 a.m.

Life Lab Class With Karlie!

Lift Lab Class With Karlie! Every Tuesday & Thursday | 5:30 AM - 6:30 AM

Fitness & Wellness Events

Wednesday, October 22, 2025 8:15 a.m.

Shred With Traci!

SHRED With Traci! Saturdays | 8:15 AM - 9:00 AM Please Register

Fitness & Wellness Events

Wednesday, October 22, 2025 9:30 a.m.

Total Body Toning with Traci

Total Body Toning with Traci!

Fitness & Wellness Events

Thursday, October 23, 2025 5:30 a.m.

Myofascial Release & Yin Yoga With Karlie!

Fitness & Wellness Events

Thursday, October 23, 2025 8:30 a.m.

Level 2 | Vinyasa Flow Yoga with Amy

Fitness & Wellness Events

Thursday, October 23, 2025 10:00 a.m.

Level 1 | Restorative Yin Yoga With Amy!

Fitness & Wellness Events

Friday, October 24, 2025 5:30 a.m.

Life Lab Class With Karlie!

Lift Lab Class With Karlie! Every Tuesday & Thursday | 5:30 AM - 6:30 AM

Fitness & Wellness Events

Friday, October 24, 2025 8:15 a.m.

Shred With Traci!

SHRED With Traci! Saturdays | 8:15 AM - 9:00 AM Please Register

Fitness & Wellness Events

Friday, October 24, 2025 8:15 a.m.

Circuit With Traci!

Circuit With Traci! Friday | 8:15 AM - 9:00 AM

Fitness & Wellness Events

Friday, October 24, 2025 9:30 a.m.

Total Body Toning with Traci

Total Body Toning with Traci!

Fitness & Wellness Events

Saturday, October 25, 2025 8:15 a.m.

Shred With Traci!

SHRED With Traci! Saturdays | 8:15 AM - 9:00 AM Please Register

Fitness & Wellness Events

Monday, October 27, 2025 5:30 a.m.

Life Lab Class With Karlie!

Lift Lab Class With Karlie! Every Tuesday & Thursday | 5:30 AM - 6:30 AM

Fitness & Wellness Events

Tuesday, October 28, 2025 5:30 a.m.

Power Hour Class With Karlie!

Power Hour With Karlie! Every Monday & Wednesday | 5:30 AM - 6:30 AM

Fitness & Wellness Events

Tuesday, October 28, 2025 8:30 a.m.

Level 2 | Vinyasa Flow Yoga with Amy

Fitness & Wellness Events

Tuesday, October 28, 2025 10:00 a.m.

Level 1 | Hatha Flow Yoga with Amy

Fitness & Wellness Events

Wednesday, October 29, 2025 5:30 a.m.

Life Lab Class With Karlie!

Lift Lab Class With Karlie! Every Tuesday & Thursday | 5:30 AM - 6:30 AM

Fitness & Wellness Events

Wednesday, October 29, 2025 8:15 a.m.

Shred With Traci!

SHRED With Traci! Saturdays | 8:15 AM - 9:00 AM Please Register

Fitness & Wellness Events

Wednesday, October 29, 2025 9:30 a.m.

Total Body Toning with Traci

Total Body Toning with Traci!

Fitness & Wellness Events

Thursday, October 30, 2025 5:30 a.m.

Myofascial Release & Yin Yoga With Karlie!

Fitness & Wellness Events

Thursday, October 30, 2025 8:30 a.m.

Level 2 | Vinyasa Flow Yoga with Amy

Fitness & Wellness Events

Thursday, October 30, 2025 10:00 a.m.

Level 1 | Restorative Yin Yoga With Amy!

Fitness & Wellness Events

Friday, October 31, 2025 5:30 a.m.

Life Lab Class With Karlie!

Lift Lab Class With Karlie! Every Tuesday & Thursday | 5:30 AM - 6:30 AM

Fitness & Wellness Events

Friday, October 31, 2025 8:15 a.m.

Shred With Traci!

SHRED With Traci! Saturdays | 8:15 AM - 9:00 AM Please Register

Fitness & Wellness Events

Friday, October 31, 2025 8:15 a.m.

Circuit With Traci!

Circuit With Traci! Friday | 8:15 AM - 9:00 AM

Fitness & Wellness Events

Friday, October 31, 2025 9:30 a.m.

Total Body Toning with Traci

Total Body Toning with Traci!

Fitness & Wellness Events

Wednesday,

Oct 01

5:30 a.m.

Life Lab Class With Karlie!

Lift Lab Class With Karlie! Every Tuesday & Thursday | 5:30 AM - 6:30 AM

Fitness & Wellness Events

Wednesday,

Oct 01

8:15 a.m.

Shred With Traci!

SHRED With Traci! Saturdays | 8:15 AM - 9:00 AM Please Register

Fitness & Wellness Events

Wednesday,

Oct 01

9:30 a.m.

Total Body Toning with Traci

Total Body Toning with Traci!

Fitness & Wellness Events

Thursday,

Oct 02

5:30 a.m.

Myofascial Release & Yin Yoga With Karlie!

Fitness & Wellness Events

Thursday,

Oct 02

8:30 a.m.

Level 2 | Vinyasa Flow Yoga with Amy

Fitness & Wellness Events

Thursday,

Oct 02

10:00 a.m.

Level 1 | Restorative Yin Yoga With Amy!

Fitness & Wellness Events

Friday,

Oct 03

5:30 a.m.

Life Lab Class With Karlie!

Lift Lab Class With Karlie! Every Tuesday & Thursday | 5:30 AM - 6:30 AM

Fitness & Wellness Events

Friday,

Oct 03

8:15 a.m.

Shred With Traci!

SHRED With Traci! Saturdays | 8:15 AM - 9:00 AM Please Register

Fitness & Wellness Events

Friday,

Oct 03

8:15 a.m.

Circuit With Traci!

Circuit With Traci! Friday | 8:15 AM - 9:00 AM

Fitness & Wellness Events

Friday,

Oct 03

9:30 a.m.

Total Body Toning with Traci

Total Body Toning with Traci!

Fitness & Wellness Events

Saturday,

Oct 04

8:15 a.m.

Shred With Traci!

SHRED With Traci! Saturdays | 8:15 AM - 9:00 AM Please Register

Fitness & Wellness Events

Monday,

Oct 06

5:30 a.m.

Life Lab Class With Karlie!

Lift Lab Class With Karlie! Every Tuesday & Thursday | 5:30 AM - 6:30 AM

Fitness & Wellness Events

Tuesday,

Oct 07

5:30 a.m.

Power Hour Class With Karlie!

Power Hour With Karlie! Every Monday & Wednesday | 5:30 AM - 6:30 AM

Fitness & Wellness Events

Tuesday,

Oct 07

8:30 a.m.

Level 2 | Vinyasa Flow Yoga with Amy

Fitness & Wellness Events

Tuesday,

Oct 07

10:00 a.m.

Level 1 | Hatha Flow Yoga with Amy

Fitness & Wellness Events

Wednesday,

Oct 08

5:30 a.m.

Life Lab Class With Karlie!

Lift Lab Class With Karlie! Every Tuesday & Thursday | 5:30 AM - 6:30 AM

Fitness & Wellness Events

Wednesday,

Oct 08

8:15 a.m.

Shred With Traci!

SHRED With Traci! Saturdays | 8:15 AM - 9:00 AM Please Register

Fitness & Wellness Events

Wednesday,

Oct 08

9:30 a.m.

Total Body Toning with Traci

Total Body Toning with Traci!

Fitness & Wellness Events

Thursday,

Oct 09

5:30 a.m.

Myofascial Release & Yin Yoga With Karlie!

Fitness & Wellness Events

Thursday,

Oct 09

8:30 a.m.

Level 2 | Vinyasa Flow Yoga with Amy

Fitness & Wellness Events

Thursday,

Oct 09

10:00 a.m.

Level 1 | Restorative Yin Yoga With Amy!

Fitness & Wellness Events

Friday,

Oct 10

5:30 a.m.

Life Lab Class With Karlie!

Lift Lab Class With Karlie! Every Tuesday & Thursday | 5:30 AM - 6:30 AM

Fitness & Wellness Events

Friday,

Oct 10

8:15 a.m.

Shred With Traci!

SHRED With Traci! Saturdays | 8:15 AM - 9:00 AM Please Register

Fitness & Wellness Events

Friday,

Oct 10

8:15 a.m.

Circuit With Traci!

Circuit With Traci! Friday | 8:15 AM - 9:00 AM

Fitness & Wellness Events

Friday,

Oct 10

9:30 a.m.

Total Body Toning with Traci

Total Body Toning with Traci!

Fitness & Wellness Events

Saturday,

Oct 11

8:15 a.m.

Shred With Traci!

SHRED With Traci! Saturdays | 8:15 AM - 9:00 AM Please Register

Fitness & Wellness Events

Monday,

Oct 13

5:30 a.m.

Life Lab Class With Karlie!

Lift Lab Class With Karlie! Every Tuesday & Thursday | 5:30 AM - 6:30 AM

Fitness & Wellness Events

Tuesday,

Oct 14

5:30 a.m.

Power Hour Class With Karlie!

Power Hour With Karlie! Every Monday & Wednesday | 5:30 AM - 6:30 AM

Fitness & Wellness Events

Tuesday,

Oct 14

8:30 a.m.

Level 2 | Vinyasa Flow Yoga with Amy

Fitness & Wellness Events

Tuesday,

Oct 14

10:00 a.m.

Level 1 | Hatha Flow Yoga with Amy

Fitness & Wellness Events

Wednesday,

Oct 15

5:30 a.m.

Life Lab Class With Karlie!

Lift Lab Class With Karlie! Every Tuesday & Thursday | 5:30 AM - 6:30 AM

Fitness & Wellness Events

Wednesday,

Oct 15

8:15 a.m.

Shred With Traci!

SHRED With Traci! Saturdays | 8:15 AM - 9:00 AM Please Register

Fitness & Wellness Events

Wednesday,

Oct 15

9:30 a.m.

Total Body Toning with Traci

Total Body Toning with Traci!

Fitness & Wellness Events

Thursday,

Oct 16

5:30 a.m.

Myofascial Release & Yin Yoga With Karlie!

Fitness & Wellness Events

Thursday,

Oct 16

8:30 a.m.

Level 2 | Vinyasa Flow Yoga with Amy

Fitness & Wellness Events

Thursday,

Oct 16

10:00 a.m.

Level 1 | Restorative Yin Yoga With Amy!

Fitness & Wellness Events

Friday,

Oct 17

5:30 a.m.

Life Lab Class With Karlie!

Lift Lab Class With Karlie! Every Tuesday & Thursday | 5:30 AM - 6:30 AM

Fitness & Wellness Events

Friday,

Oct 17

8:15 a.m.

Shred With Traci!

SHRED With Traci! Saturdays | 8:15 AM - 9:00 AM Please Register

Fitness & Wellness Events

Friday,

Oct 17

8:15 a.m.

Circuit With Traci!

Circuit With Traci! Friday | 8:15 AM - 9:00 AM

Fitness & Wellness Events

Friday,

Oct 17

9:30 a.m.

Total Body Toning with Traci

Total Body Toning with Traci!

Fitness & Wellness Events

Saturday,

Oct 18

8:15 a.m.

Shred With Traci!

SHRED With Traci! Saturdays | 8:15 AM - 9:00 AM Please Register

Fitness & Wellness Events

Monday,

Oct 20

5:30 a.m.

Life Lab Class With Karlie!

Lift Lab Class With Karlie! Every Tuesday & Thursday | 5:30 AM - 6:30 AM

Fitness & Wellness Events

Tuesday,

Oct 21

5:30 a.m.

Power Hour Class With Karlie!

Power Hour With Karlie! Every Monday & Wednesday | 5:30 AM - 6:30 AM

Fitness & Wellness Events

Tuesday,

Oct 21

8:30 a.m.

Level 2 | Vinyasa Flow Yoga with Amy

Fitness & Wellness Events

Tuesday,

Oct 21

10:00 a.m.

Level 1 | Hatha Flow Yoga with Amy

Fitness & Wellness Events

Wednesday,

Oct 22

5:30 a.m.

Life Lab Class With Karlie!

Lift Lab Class With Karlie! Every Tuesday & Thursday | 5:30 AM - 6:30 AM

Fitness & Wellness Events

Wednesday,

Oct 22

8:15 a.m.

Shred With Traci!

SHRED With Traci! Saturdays | 8:15 AM - 9:00 AM Please Register

Fitness & Wellness Events

Wednesday,

Oct 22

9:30 a.m.

Total Body Toning with Traci

Total Body Toning with Traci!

Fitness & Wellness Events

Thursday,

Oct 23

5:30 a.m.

Myofascial Release & Yin Yoga With Karlie!

Fitness & Wellness Events

Thursday,

Oct 23

8:30 a.m.

Level 2 | Vinyasa Flow Yoga with Amy

Fitness & Wellness Events

Thursday,

Oct 23

10:00 a.m.

Level 1 | Restorative Yin Yoga With Amy!

Fitness & Wellness Events

Friday,

Oct 24

5:30 a.m.

Life Lab Class With Karlie!

Lift Lab Class With Karlie! Every Tuesday & Thursday | 5:30 AM - 6:30 AM

Fitness & Wellness Events

Friday,

Oct 24

8:15 a.m.

Shred With Traci!

SHRED With Traci! Saturdays | 8:15 AM - 9:00 AM Please Register

Fitness & Wellness Events

Friday,

Oct 24

8:15 a.m.

Circuit With Traci!

Circuit With Traci! Friday | 8:15 AM - 9:00 AM

Fitness & Wellness Events

Friday,

Oct 24

9:30 a.m.

Total Body Toning with Traci

Total Body Toning with Traci!

Fitness & Wellness Events

Saturday,

Oct 25

8:15 a.m.

Shred With Traci!

SHRED With Traci! Saturdays | 8:15 AM - 9:00 AM Please Register

Fitness & Wellness Events

Monday,

Oct 27

5:30 a.m.

Life Lab Class With Karlie!

Lift Lab Class With Karlie! Every Tuesday & Thursday | 5:30 AM - 6:30 AM

Fitness & Wellness Events

Tuesday,

Oct 28

5:30 a.m.

Power Hour Class With Karlie!

Power Hour With Karlie! Every Monday & Wednesday | 5:30 AM - 6:30 AM

Fitness & Wellness Events

Tuesday,

Oct 28

8:30 a.m.

Level 2 | Vinyasa Flow Yoga with Amy

Fitness & Wellness Events

Tuesday,

Oct 28

10:00 a.m.

Level 1 | Hatha Flow Yoga with Amy

Fitness & Wellness Events

Wednesday,

Oct 29

5:30 a.m.

Life Lab Class With Karlie!

Lift Lab Class With Karlie! Every Tuesday & Thursday | 5:30 AM - 6:30 AM

Fitness & Wellness Events

Wednesday,

Oct 29

8:15 a.m.

Shred With Traci!

SHRED With Traci! Saturdays | 8:15 AM - 9:00 AM Please Register

Fitness & Wellness Events

Wednesday,

Oct 29

9:30 a.m.

Total Body Toning with Traci

Total Body Toning with Traci!

Fitness & Wellness Events

Thursday,

Oct 30

5:30 a.m.

Myofascial Release & Yin Yoga With Karlie!

Fitness & Wellness Events

Thursday,

Oct 30

8:30 a.m.

Level 2 | Vinyasa Flow Yoga with Amy

Fitness & Wellness Events

Thursday,

Oct 30

10:00 a.m.

Level 1 | Restorative Yin Yoga With Amy!

Fitness & Wellness Events

Friday,

Oct 31

5:30 a.m.

Life Lab Class With Karlie!

Lift Lab Class With Karlie! Every Tuesday & Thursday | 5:30 AM - 6:30 AM

Fitness & Wellness Events

Friday,

Oct 31

8:15 a.m.

Shred With Traci!

SHRED With Traci! Saturdays | 8:15 AM - 9:00 AM Please Register

Fitness & Wellness Events

Friday,

Oct 31

8:15 a.m.

Circuit With Traci!

Circuit With Traci! Friday | 8:15 AM - 9:00 AM

Fitness & Wellness Events

Friday,

Oct 31

9:30 a.m.

Total Body Toning with Traci

Total Body Toning with Traci!