Upcoming

Fitness & Wellness Events

Complimentary Yoga with Zenne

Complimentary Yoga with Zenne Tuesdays and Thursdays | 10:15 a.m.-11:15 a.m. Movement Studio This group exercise centers breathing, relaxation, and mindfulness. Zenne will lead you through stretching exercises and poses that strengthen and help to correct posture.


Register

Fitness & Wellness Events

Lift & Pump

Lift & Pump Mondays 9am This routine pairs heavy weights with low repetitions, the perfect couple for building more metabolically active lean muscle mass to burn body fat and sculpt your muscles. We use dumbbells, bands, balls, weighted bars, steps and your own body weight. We will work all major and minor muscle groups. Because you are in control of how heavy you want to lift and pump, this class is suited for all levels of exercisers.


Register

Fitness & Wellness Events

Complimentary Yoga with Zenne

Complimentary Yoga with Zenne Tuesdays and Thursdays | 10:15 a.m.-11:15 a.m. Movement Studio This group exercise centers breathing, relaxation, and mindfulness. Zenne will lead you through stretching exercises and poses that strengthen and help to correct posture.


Register

Fitness & Wellness Events

Complimentary Yoga with Zenne

Complimentary Yoga with Zenne Tuesdays and Thursdays | 10:15 a.m.-11:15 a.m. Movement Studio This group exercise centers breathing, relaxation, and mindfulness. Zenne will lead you through stretching exercises and poses that strengthen and help to correct posture.


Register

Fitness & Wellness Events

Lift & Pump

Lift & Pump Mondays 9am This routine pairs heavy weights with low repetitions, the perfect couple for building more metabolically active lean muscle mass to burn body fat and sculpt your muscles. We use dumbbells, bands, balls, weighted bars, steps and your own body weight. We will work all major and minor muscle groups. Because you are in control of how heavy you want to lift and pump, this class is suited for all levels of exercisers.


Register

Fitness & Wellness Events

Complimentary Yoga with Zenne

Complimentary Yoga with Zenne Tuesdays and Thursdays | 10:15 a.m.-11:15 a.m. Movement Studio This group exercise centers breathing, relaxation, and mindfulness. Zenne will lead you through stretching exercises and poses that strengthen and help to correct posture.


Register

Fitness & Wellness Events

Complimentary Yoga with Zenne

Complimentary Yoga with Zenne Tuesdays and Thursdays | 10:15 a.m.-11:15 a.m. Movement Studio This group exercise centers breathing, relaxation, and mindfulness. Zenne will lead you through stretching exercises and poses that strengthen and help to correct posture.


Register

Fitness & Wellness Events

Lift & Pump

Lift & Pump Mondays 9am This routine pairs heavy weights with low repetitions, the perfect couple for building more metabolically active lean muscle mass to burn body fat and sculpt your muscles. We use dumbbells, bands, balls, weighted bars, steps and your own body weight. We will work all major and minor muscle groups. Because you are in control of how heavy you want to lift and pump, this class is suited for all levels of exercisers.


Register

Fitness & Wellness Events

Complimentary Yoga with Zenne

Complimentary Yoga with Zenne Tuesdays and Thursdays | 10:15 a.m.-11:15 a.m. Movement Studio This group exercise centers breathing, relaxation, and mindfulness. Zenne will lead you through stretching exercises and poses that strengthen and help to correct posture.


Register

Fitness & Wellness Events

Complimentary Yoga with Zenne

Complimentary Yoga with Zenne Tuesdays and Thursdays | 10:15 a.m.-11:15 a.m. Movement Studio This group exercise centers breathing, relaxation, and mindfulness. Zenne will lead you through stretching exercises and poses that strengthen and help to correct posture.


Register

Fitness & Wellness Events

Lift & Pump

Lift & Pump Mondays 9am This routine pairs heavy weights with low repetitions, the perfect couple for building more metabolically active lean muscle mass to burn body fat and sculpt your muscles. We use dumbbells, bands, balls, weighted bars, steps and your own body weight. We will work all major and minor muscle groups. Because you are in control of how heavy you want to lift and pump, this class is suited for all levels of exercisers.


Register

Fitness & Wellness Events

Complimentary Yoga with Zenne

Complimentary Yoga with Zenne Tuesdays and Thursdays | 10:15 a.m.-11:15 a.m. Movement Studio This group exercise centers breathing, relaxation, and mindfulness. Zenne will lead you through stretching exercises and poses that strengthen and help to correct posture.


Register

Fitness & Wellness Events

Complimentary Yoga with Zenne

Complimentary Yoga with Zenne Tuesdays and Thursdays | 10:15 a.m.-11:15 a.m. Movement Studio This group exercise centers breathing, relaxation, and mindfulness. Zenne will lead you through stretching exercises and poses that strengthen and help to correct posture.


Register

Fitness & Wellness Events

Thursday,
Jan 01
10:15 a.m.

Complimentary Yoga with Zenne

Complimentary Yoga with Zenne Tuesdays and Thursdays | 10:15 a.m.-11:15 a.m. Movement Studio This group exercise centers breathing, relaxation, and mindfulness. Zenne will lead you through stretching exercises and poses that strengthen and help to correct posture.

Register

Fitness & Wellness Events

Monday,
Jan 05
9:00 a.m.

Lift & Pump

Lift & Pump Mondays 9am This routine pairs heavy weights with low repetitions, the perfect couple for building more metabolically active lean muscle mass to burn body fat and sculpt your muscles. We use dumbbells, bands, balls, weighted bars, steps and your own body weight. We will work all major and minor muscle groups. Because you are in control of how heavy you want to lift and pump, this class is suited for all levels of exercisers.

Register

Fitness & Wellness Events

Tuesday,
Jan 06
10:15 a.m.

Complimentary Yoga with Zenne

Complimentary Yoga with Zenne Tuesdays and Thursdays | 10:15 a.m.-11:15 a.m. Movement Studio This group exercise centers breathing, relaxation, and mindfulness. Zenne will lead you through stretching exercises and poses that strengthen and help to correct posture.

Register

Fitness & Wellness Events

Thursday,
Jan 08
10:15 a.m.

Complimentary Yoga with Zenne

Complimentary Yoga with Zenne Tuesdays and Thursdays | 10:15 a.m.-11:15 a.m. Movement Studio This group exercise centers breathing, relaxation, and mindfulness. Zenne will lead you through stretching exercises and poses that strengthen and help to correct posture.

Register

Fitness & Wellness Events

Monday,
Jan 12
9:00 a.m.

Lift & Pump

Lift & Pump Mondays 9am This routine pairs heavy weights with low repetitions, the perfect couple for building more metabolically active lean muscle mass to burn body fat and sculpt your muscles. We use dumbbells, bands, balls, weighted bars, steps and your own body weight. We will work all major and minor muscle groups. Because you are in control of how heavy you want to lift and pump, this class is suited for all levels of exercisers.

Register

Fitness & Wellness Events

Tuesday,
Jan 13
10:15 a.m.

Complimentary Yoga with Zenne

Complimentary Yoga with Zenne Tuesdays and Thursdays | 10:15 a.m.-11:15 a.m. Movement Studio This group exercise centers breathing, relaxation, and mindfulness. Zenne will lead you through stretching exercises and poses that strengthen and help to correct posture.

Register

Fitness & Wellness Events

Thursday,
Jan 15
10:15 a.m.

Complimentary Yoga with Zenne

Complimentary Yoga with Zenne Tuesdays and Thursdays | 10:15 a.m.-11:15 a.m. Movement Studio This group exercise centers breathing, relaxation, and mindfulness. Zenne will lead you through stretching exercises and poses that strengthen and help to correct posture.

Register

Fitness & Wellness Events

Monday,
Jan 19
9:00 a.m.

Lift & Pump

Lift & Pump Mondays 9am This routine pairs heavy weights with low repetitions, the perfect couple for building more metabolically active lean muscle mass to burn body fat and sculpt your muscles. We use dumbbells, bands, balls, weighted bars, steps and your own body weight. We will work all major and minor muscle groups. Because you are in control of how heavy you want to lift and pump, this class is suited for all levels of exercisers.

Register

Fitness & Wellness Events

Tuesday,
Jan 20
10:15 a.m.

Complimentary Yoga with Zenne

Complimentary Yoga with Zenne Tuesdays and Thursdays | 10:15 a.m.-11:15 a.m. Movement Studio This group exercise centers breathing, relaxation, and mindfulness. Zenne will lead you through stretching exercises and poses that strengthen and help to correct posture.

Register

Fitness & Wellness Events

Thursday,
Jan 22
10:15 a.m.

Complimentary Yoga with Zenne

Complimentary Yoga with Zenne Tuesdays and Thursdays | 10:15 a.m.-11:15 a.m. Movement Studio This group exercise centers breathing, relaxation, and mindfulness. Zenne will lead you through stretching exercises and poses that strengthen and help to correct posture.

Register

Fitness & Wellness Events

Monday,
Jan 26
9:00 a.m.

Lift & Pump

Lift & Pump Mondays 9am This routine pairs heavy weights with low repetitions, the perfect couple for building more metabolically active lean muscle mass to burn body fat and sculpt your muscles. We use dumbbells, bands, balls, weighted bars, steps and your own body weight. We will work all major and minor muscle groups. Because you are in control of how heavy you want to lift and pump, this class is suited for all levels of exercisers.

Register

Fitness & Wellness Events

Tuesday,
Jan 27
10:15 a.m.

Complimentary Yoga with Zenne

Complimentary Yoga with Zenne Tuesdays and Thursdays | 10:15 a.m.-11:15 a.m. Movement Studio This group exercise centers breathing, relaxation, and mindfulness. Zenne will lead you through stretching exercises and poses that strengthen and help to correct posture.

Register

Fitness & Wellness Events

Thursday,
Jan 29
10:15 a.m.

Complimentary Yoga with Zenne

Complimentary Yoga with Zenne Tuesdays and Thursdays | 10:15 a.m.-11:15 a.m. Movement Studio This group exercise centers breathing, relaxation, and mindfulness. Zenne will lead you through stretching exercises and poses that strengthen and help to correct posture.

Register